Schedule of Classes

If you're curious, come in and try a class for FREE!

MON TUES WED THURS FRI SAT

9 AM

& 7 PM


 

 

6 PM


 

 

 

 

6pm @ Amity H.S. (see below)

 

 

 

 

9AM @YCYC (see below)

6 PM

 

No classes

 

 

 

9 AM


 

 


  • All classes are located at the Chiro Care building at 606 New Haven Ave. in Milford.
  • EXCEPT FOR THE TWO CLASSES LISTED BELOW:
  • 6PM Wednesday which is at Amity High School located at 25 Newton Rd. Woodbridge CT and
  • 9AM THURSDAY WHICH IS AT YOUR COMMUNITY YOGA CENTER IN HAMDEN! For more info & directions go to www.yourcommunityyoga.com

  • All classes are 90 minutes in length, except children's classes which are 60 minutes.

  • All classes focus on proper alignment of postures and are suitable for students of all levels.

  • Pranayama (breathing exercises) will be demonstrated with step by step instruction.

  • New postures will be presented each week.

  • Drop-ins can attend any class and follow format.

  • Private classes also available.


Fees

10 classes for $125 - to be used within a three-month period.

5 classes for $70 - to be used within a 6-week period.

Drop In fee - $17

“Jim totally removed my fear of doing Yoga.
  I can’t believe I’m in a Yoga class!”
                                                   Nydia Felix