Schedule of Classes

If you're curious, come in and try a class for FREE!

MON TUES WED THURS FRI SAT

9 AM

& 7 PM 

6 PM

 

Amity HS at 6PM

 

9AM @YCYC (see below)

6 PM

No classes

 

 

 

9 AM

 

 

 


    • All classes are located at the Chiro Care building at 606 New Haven Ave. in Milford.
    • EXCEPT FOR THE TWO CLASSES LISTED BELOW:
    • 6PM Wednesday which is at Amity High School located at 25 Newton Rd. Woodbridge CT (seasonal)
    • 8:30AM TUESDAY & 9AM THURSDAY WHICH IS AT YOUR COMMUNITY YOGA CENTER IN HAMDEN! For more info & directions go to www.yourcommunityyoga.com

    • All classes are 90 minutes in length, except children's classes which are 60 minutes.

    • All classes focus on proper alignment of postures and are suitable for students of all levels.

    • Pranayama (breathing exercises) will be demonstrated with step by step instruction.

    • New postures will be presented each week.

    • Drop-ins can attend any class and follow format.

  • Private classes also available.


Fees*

10 classes for $135 - to be used within a three-month period.

5 classes for $75 - to be used within a 6-week period.

Drop In fee - $18

*All fees include sales tax.
“Jim totally removed my fear of doing Yoga.
  I can’t believe I’m in a Yoga class!”
                                                   Nydia Felix