Thank You Everyone! For the texts, cards and Kind thoughts connected with the passing of my brother. Much Appreciated

Yoga News

My 1st Student from 18 years ago

I just got back from a trip to Crete where I went on four different hikes. I credit your yoga class with helping to keep me strong and...

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The Good Fight

Spurred in part by the crushing opioid epidemic, the Department of Defense and other federal agencies have been spearheading efforts to...

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Yoga and Veterans: A Different Kind of Warrior

Many members of the military now include yoga — often taught by veterans — as an element of their workout routine, and veterans turn to...

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Yoga and meditation offer health care savings—and you can do them at home

A new research study shows that a little yoga or meditation a day might just keep the doctor away. Stress-related health problems are...

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Yoga changed 9-year-old Daniel's life

SOURCE: https://www.facebook.com/watch/?v=10154807091320787

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