My 1st Student from 18 years agoI just got back from a trip to Crete where I went on four different hikes. I credit your yoga class with helping to keep me strong and...
The Good FightSpurred in part by the crushing opioid epidemic, the Department of Defense and other federal agencies have been spearheading efforts to...
Yoga and Veterans: A Different Kind of Warrior Many members of the military now include yoga — often taught by veterans — as an element of their workout routine, and veterans turn to...
Yoga and meditation offer health care savings—and you can do them at homeA new research study shows that a little yoga or meditation a day might just keep the doctor away. Stress-related health problems are...