Schedule of Classes
If you're curious, come in and try a class for FREE!
“Jim created a comfortable space where I didn’t
feel I was in competition with those around me."
-Debbie Doucette
MONDAY
9am-10:30am
Live@Studio or Zoom
https://us02web.zoom.us/j/84550133643
7pm-8:30pm
Live@Studio or Zoom
https://us02web.zoom.us/j/84550133643
TUESDAY
6:30am-7:30am
https://us02web.zoom.us/j/83614014745
9am-10:30am
https://us02web.zoom.us/j/85402412352
6pm-7:30pm
Live@Studio or Zoom
https://us02web.zoom.us/j/84550133643
THURSDAY
6:30am-7:30am
https://us02web.zoom.us/j/83614014745
9am-10:30am
https://us02web.zoom.us/j/85402412352
6pm-7:30pm
Live@Studio or Zoom
https://us02web.zoom.us/j/84550133643
SATURDAY
9am-10:30am
Live@Studio or Zoom
https://us02web.zoom.us/j/84550133643
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FOR DETAILS ON LIVE CLASSES GO TO THE YOGA NEWS PAGE
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All classes in black type are located at the Chiro Care building at 606 New Haven Ave. in Milford.
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FOLLOW THE COLOR CODED TYPE FOR THE CLASSES LISTED BELOW:
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6:30 & 9AM TUESDAY & THURSDAY (YEAR ROUND) which is at YOUR COMMUNITY YOGA CENTER in HAMDEN. (Currently only Zoom Classes available) For more info & directions go to www.yourcommunityyoga.com
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All classes are 90 minutes in length, except children's classes which are 60 minutes.
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All classes focus on proper alignment of postures and are suitable for students of all levels.
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Pranayama (breathing exercises) will be demonstrated with step by step instruction.
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New postures will be presented each week.
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Drop-ins can attend any class and follow format.
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Private classes also available.
Fees*
10 classes for $150 - to be used within a three-month period.
5 classes for $90 - to be used within a 6-week period.
*All fees include sales tax.