“Jim created a comfortable space where I didn’t
feel I was in competition with those around me."
Schedule of Classes
If you're curious, come in and try a class for FREE!
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FOR DETAILS ON THE SUSPENSION OF CLASSES GO TO THE YOGA NEWS PAGE
All classes in black type are located at the Chiro Care building at 606 New Haven Ave. in Milford.
FOLLOW THE COLOR CODED TYPE FOR THE THREE CLASSES LISTED BELOW:
6PM Wednesday at Amity High School located at 25 Newton Rd. Woodbridge CT. Check Amity Adult Ed for more info. (seasonal)
6:30 & 9AM TUESDAY & THURSDAY (YEAR ROUND) which is at YOUR COMMUNITY YOGA CENTER in HAMDEN! For more info & directions go to www.yourcommunityyoga.com
7AM THURSDAY is at the OWENEGO INN 40 Linden Ave. in Branford! First Thursday in June thru November. For more info & directions go to www.owenego.com
All classes are 90 minutes in length, except children's classes which are 60 minutes.
All classes focus on proper alignment of postures and are suitable for students of all levels.
Pranayama (breathing exercises) will be demonstrated with step by step instruction.
New postures will be presented each week.
Drop-ins can attend any class and follow format.
Private classes also available.
10 classes for $150 - to be used within a three-month period.
5 classes for $90 - to be used within a 6-week period.
*All fees include sales tax.