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Schedule of Classes

If you're curious, come in and try a class for FREE!

Any updates or cancellations will be listed below:
 

Class Details

  • 6:30am & 9:00am TUESDAY & THURSDAY (YEAR ROUND) classes are at YOGA AT THE COMMONS in HAMDEN (1253 Whitney Ave). For more info go to yogaatthecommons.com

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  • All classes are 90 minutes in length, except children's classes which are 60 minutes.

 

  • All classes focus on proper alignment of postures and are suitable for students of all levels.

 

  • Pranayama (breathing exercises) will be demonstrated with step by step instruction.

 

  • New postures will be presented each week.

 

  • Drop-ins can attend any class and follow format.

 

  • Private classes also available.

Fees

  • 10 classes for $150 - to be used within a three-month period.

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  • 5 classes for $90 - to be used within a 6-week period.​​

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  • All fees include sales tax.

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