"A few months ago my friend Phyllis invited me to join her yoga class. I was very apprehensive because of a knee problem which prevented me from getting up from the floor without help. Thankfully Jim & Phyllis convinced me to give it a try.  I'm glad they did.  Jim's Yoga class has been a great experience for me and  had a very positive effect on my quality of life.  I now try to attend Jim's class twice a week and as a result I no longer need help to get up from the floor.  I encourage everyone to give Jim's class a try since its helped me so much.  It's also wonderful for stress, mind and body."

"Jim is a supportive, thoughtful individual. Many of his teachings have found their way into my daily life. Having suffered 3 fractures in my shoulder and having utilized all the therapy that insurance allowed, it was Jim who provided me with the best stretches that returned motion to my shoulder and arm. Multiple times within each class he reminds us to let go, relax the muscles not involved in the current movement. I use this nightly for sleep. Breathe. I am grateful for Yoga classes provided by Jim that keep me standing tall and moving with balance."

“I really enjoy your classes, your teaching style and YOGA is definitely something I want to keep practicing. Already I think that I am more flexible than I used to be and the breathing helps a lot in my everyday struggle with my three boys!! Thank you very much for being a very competent and entertaining instructor.”